Lifestyle & Nutrition Counseling 2017-02-01T03:27:20+00:00

LIFESTYLE & NUTRITION COUNSELING

Modern nutritional support involves ages old traditional nutrition and technology led modern nutritional counseling. When your body is in a state of balance, all of its systems work together properly to repair or reverse injury or disease.

It is a holistic approach to patient care, one that focuses on a patient’s total wellness, or well being, instead of specific diseases, or ailments. This intricate physiological and biochemical interrelationship among various parts of your body—including its spinal, musculoskeletal, neurological, and vascular systems—is what we dedicate ourselves to exploring and treating, with special attention to nutrition, exercise, and healthy emotional and environmental relationships. When one or more of these systems is impaired, your body ceases to function normally and your resistance to disease is compromised.

Lifestyle counseling is a critical part of what our program involves—from providing advice on sleep, stress management, exercise, nutrition and diet.

Exercise and other kinds of physical activity can go far in keeping your body strong and healthy, able to fight disease and ward off injuries. A healthy and fit body also generally recovers faster from injury and pain. Like exercise, proper nutrition provides a wealth of benefits—both physical and emotional—that contribute to your body’s strength and its ability to ward off disease and disability. A healthy diet translates into a healthy body; the proper mix of vitamins, minerals, and other nutrients are the best recipe for ensuring your skeletal, muscular, nervous, and circulatory systems function smoothly.

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